Asana Pilates in Greater Kailash II is a boutique Pilates studio focused on mindful movement, core strength, and balanced fitness. Designed for adults of all fitness levels, the studio offers structured Mat and equipment-based Pilates sessions led by trained instructors. Each class emphasizes posture, flexibility, controlled breathing, and functional strength to support everyday movement and long-term body health. With small group formats and personalized guidance, Asana Pilates creates a calm, supportive space ideal for those looking to improve alignment, reduce stiffness, and build sustainable fitness habits in South Delhi.
Overview
Batch Structure
🧘♀️ Program Overview – Asana Pilates, Greater Kailash II, Delhi
-
Asana Pilates is a dedicated Pilates studio in Greater Kailash II offering structured, mindful movement sessions focused on core strength, posture, flexibility, and functional fitness.
-
Classes are led by certified Pilates instructors who guide participants through controlled, breath-centric movements for better muscle activation.
-
Offers beginner-friendly sessions as well as classes for intermediate practitioners looking to improve alignment and mobility.
-
Workouts may include Mat Pilates and mobility drills that help enhance body awareness and reduce stiffness.
-
Studio environment emphasizes small-group coaching and personalized attention for technique refinement and long-term progress.
-
Ideal for adults aiming to improve core stability, posture control, balanced strength, and everyday movement quality.
Fees – Asana Pilates, Greater Kailash II, Delhi
| Program / Package | Format | Estimated Fees (INR) |
|---|---|---|
| Drop-in Pilates Session | Single class (Mat-style) | ₹800 – ₹1,200* |
| Reformer / Core Session | Group Reformer-style class | ₹1,500 – ₹2,500* |
| 8-Class Package | Monthly group pack | ₹6,000 – ₹9,000* |
| 12-Class Package | Monthly group pack | ₹8,500 – ₹12,000* |
| Private 1:1 Session | One-on-one training | ₹1,800 – ₹3,000* |
Contact Details
Address
Address:
M-80, Market, Block M, Greater Kailash II, Greater Kailash, New Delhi
City:
New Delhi
Region:
New Delhi
Zip/Post Code:
110048
