Ladies Gym by Nutritionist Rambha is a women-only fitness centre in Delhi focused on healthy weight loss, body toning, and overall wellness. The gym offers guided strength training, cardio workouts, and personalised fitness routines designed specifically for women. What sets this gym apart is the integration of nutrition guidance, helping members achieve sustainable results through balanced diet planning and exercise. With flexible batch timings, supportive trainers, and a comfortable women-centric environment, the gym is ideal for women looking to improve fitness, confidence, and long-term health.
Overview
Batch Structure
🏋️♀️ Program Overview – Mandawali,Delhi
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Dedicated women-only gym focusing on fitness, strength training, and wellness in a supportive environment.
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Gym workouts & strength training designed to help with weight loss, muscle toning, stamina and overall fitness.
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Cardio sessions using treadmills and other machines to improve endurance and heart health.
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Trainer-guided workouts that tailor exercise plans based on individual goals and abilities.
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Optional nutrition support or guidance available (check with the gym team for in-house nutritionist or diet plan integration).
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Flexible batch timings ideal for morning and evening workouts to fit your schedule.
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A comfortable, women-centric atmosphere encouraging consistent training and community support.
💰 Fees & Membership Details –Mandawali,Delhi
Since this gym doesn’t publicly list exact fees online, below are typical ranges for women-only gyms in Delhi based on local market averages.
| Membership Type | Approx. Fee (₹) | What It Includes |
|---|---|---|
| 1-Month Membership (Gym Access) | 2,000 – 4,000 | Gym access + basic guidance |
| 3-Month Membership | 6,000 – 12,000 | Multi-month plan with trainer support |
| 6-Month Membership | 8,000 – 18,000 | Half-year plan with possibly group and cardio |
| Annual Membership | 12,000 – 35,000 | Best value for long-term fitness goals |
| Nutrition / Diet Consultation | ~2,000 – 4,000/session | Typical dietician consult range in Delhi |
| Personal Trainer Sessions | 500-200 per session |
Contact Details
Phone
Address
Address:
House No A-6, Gali no. 9, Mandawali, Unchepar, Fazalpur Behind Nalanda School, Mandawali, Delhi
City:
New Delhi
Region:
New Delhi
Zip/Post Code:
110092
