Treasure Pilates Studio, Sainik Farms is a boutique fitness space designed for mindful, strength-focused movement. The studio offers a mix of mat and equipment-based Pilates sessions that help improve core strength, posture, flexibility, and overall body control. Guided by certified instructors, workouts are tailored for beginners as well as experienced practitioners, with careful attention to form and progression. Small group and personalized sessions create a calm, supportive environment where members can train safely, build balanced strength, and develop better movement awareness for everyday life.
Overview
Batch Structure
🧘 Program Overview – Treasure Pilates Studio
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Offers Pilates classes designed to improve core strength, posture, flexibility, and body awareness through controlled, mindful movement.
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Certified trainers guide students through a variety of formats including Mat Pilates, Reformer Pilates, Chair & Ladder Barrel sessions for balanced conditioning.
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Includes functional training elements such as TRX Suspension and Battle Rope conditioning to complement Pilates work and build full-body stability.
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Programs are suitable for beginners to advanced practitioners, with scaling options based on individual fitness levels and goals.
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Classes encourage a mind-body connection that enhances posture, muscular tone, and movement control.
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Supportive atmosphere with personalized coaching helps reinforce safe technique and progression.
Fees – Treasure Pilates Studio – Sainik farms, Delhi
| Program / Package | Format | Estimated Fees (INR) |
|---|---|---|
| Single Pilates Session | Drop-in class | ₹700 – ₹1,200* |
| 8-Class Package | Monthly group classes | ₹6,000 – ₹9,000* |
| 12-Class Package | Monthly group classes | ₹9,000 – ₹12,000* |
| Private One-on-One | Personalized training | ₹1,500 – ₹3,000* |
| Duet / Small Group | Per person | ₹1,000 – ₹1,800* |
| Special Workshops | Short intensives | ₹1,500 – ₹3,500* |
Contact Details
Address
Address:
38, Ashoka Ave, Sainik Farms Colony, Sainik Farm, New Delhi
City:
New Delhi
Region:
New Delhi
Zip/Post Code:
110062
