Program Overview — Gold’s Gym Rajouri Garden, New Delhi
Gold’s Gym Rajouri Garden is West Delhi’s premier full-service fitness destination, situated at A2-41, 2nd Floor, North-West side of Rajouri Garden (Near Pillar No. 399), New Delhi – 110027.
Combining the legacy of Gold’s international fitness brand with local expert coaching, this gym offers structured training solutions across strength, functional fitness, mobility, and group performance formats.
Whether you’re a beginner, a working professional commuting to West Delhi, or an experienced athlete, our programs are designed to help you train smarter, recover faster, and stay consistent year-round.
💪 Core Training Programs & Formats
Strength & Muscle Development
– Free-weight racks, selectorized machines and Olympic lifts to build lean muscle and increase power.
Functional Training & Mobility
– Functional rig, TRX, kettlebells, mobility flows and posture correction drills to improve everyday movement and injury resilience.
Conditioning, HIIT & Fat-Loss
– High-intensity circuits and metabolic pathways for efficient calorie burn, endurance and cardiovascular performance.
Group Classes & Community Workouts
– Energizing formats such as Zumba, Bootcamp, Yoga and Circuit Training foster community engagement and motivation.
Personal Training & Tailored Transformation
– One-on-one sessions with certified trainers who craft goal-specific plans (fat-loss, hypertrophy, mobility) and track your progress week-to-week.
Facilities & Amenities
Experience a modern fitness space designed for results, comfort, and consistency:
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Advanced equipment for cardio, strength, and functional training
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Spacious layout with turf zones and weightlifting platforms
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Certified fitness professionals and transformation coaches
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Locker rooms, showers, and recovery stations
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Complimentary fitness assessments and nutrition guidance
Fees Details – Gold’s Gym Rajouri Garden, Delhi
| Plan / Duration |
Approx. Fee (₹) |
Notes |
| Day Pass |
~₹500 |
One-day access (common entry fee). |
| Monthly Membership |
~₹6,000 |
Standard 1-month membership. |
| Quarterly (3 Months) |
~₹15,000 |
Typical short-term plan. |
| Half-Yearly (6 Months) |
~₹24,000 |
Mid-term membership option. |
| Annual (12 Months) |
~₹36,000 |
Most common yearly plan. |
| Personal Training (Optional) |
Varies |
Often priced separately depending on trainer and sessions. |