Movement Pilates is a boutique wellness studio in Gurgaon, founded by Dr. Sayunkta Jain, who is a physiotherapist and Pilates expert.
Movement Pilates Gurgaon
The studio operates two branches — one in Santosh Plaza, Sushant Lok-1, Block B, and another in M3M 65th Avenue, Sector 65.
They offer a holistic, personalized approach combining Pilates and physiotherapy, focusing on posture improvement, core strengthening, rehabilitation from injuries, and enhancing overall movement and mobility.
Movement Pilates Gurgaon
The class environment is designed to accommodate all fitness levels, emphasizing mindful movement, recovery, and wellness.
Overview
Batch Structure
📋 Program Overview – Core Pilates Gurgaon
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Holistic Pilates Training: Core Pilates Gurgaon delivers mindful Pilates sessions that focus on posture correction, core strengthening, mobility, and overall movement efficiency — ideal for fitness, rehabilitation, and wellness seekers.
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All Fitness Levels Welcome: Whether you’re a beginner or experienced practitioner, classes are tailored to accommodate different skill levels.
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Personalized and Group Options: Offers both group reformer Pilates and personalized training sessions to target specific goals like injury recovery, improved balance, and enhanced strength.
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Experienced Instructors: Professional guidance ensures safe technique, proper alignment, and gradual progress during each session.
🗓 Batch / Class Structure –Core Pilates Gurgaon
| Batch Type | Session Format |
|---|---|
| Group Reformer Pilates | Small group pilates workout focusing on core strength & posture |
| Personal Training | One-on-one session focused on individual goals & technique |
| Customized Rehab Pilates | Tailored sessions for injury recovery or mobility enhancement |
Fees & Pricing-Core Pilates Gurgaon
| Plan / Session Type | What You Get | Approx. Fee |
|---|---|---|
| Group Reformer Pilates | Per class workout session | ₹800 – ₹1,200 per session |
| Personal Training Sessions | One-on-one coaching | ₹1,500 – ₹3,000 per session |
Contact Details
Phone
Address
Address:
Basement, 927, Sector 43, Gurugram
City:
Gurugram
Region:
Haryana
Zip/Post Code:
122009
