Pilates for You, Hauz Khas, Delhi is a specialized Pilates studio offering reformer and mat-based sessions focused on core strength, posture, flexibility, and controlled movement. Led by certified instructors, the studio provides small group and personalized classes suitable for beginners, regular fitness enthusiasts, and those seeking rehabilitation or antenatal support. With a calm, focused environment and structured programming, Pilates for You helps clients build body awareness, improve mobility, and develop long-term strength through safe, mindful training.
Overview
Batch Structure
🧘♀️ Program Overview – Pilates for You Haus Khas Delhi
-
Pilates for You delivers Reformer Pilates classes that build core strength, flexibility, balance, posture, and functional fitness through resistance-based equipment.
-
Programs include group Pilates, private one-on-one sessions, and specialized classes for rehabilitation and antenatal fitness.
-
All sessions are led by internationally certified Pilates instructors, focusing on proper technique and breath-centered movement.
-
The studio is ideal for beginners, regular fitness seekers, women’s wellness programs, and those recovering from injury or postural issues.
-
Classes blend Joseph Pilates’ classic principles with modern conditioning and alignment-focused training.
-
Pilates sessions at this studio help improve muscle stability, joint mobility, stress relief, and mindful movement patterns.
🗓️ Batch & Fees Schedule -Pilates for You Haus Khas Delhi
| Program Type | Batch / Format | Approx. Fees (INR) |
|---|---|---|
| Group Pilates Session | Single drop-in class | ₹800 – ₹1,200 / session* |
| Group Class Package | 8-class pack | ₹6,400 – ₹9,600* |
| Private Pilates Session | One-on-one | ₹1,500 – ₹3,000 / session* |
| Rehabilitation Pilates | Single private session | ₹2,500 – ₹5,000* |
| Antenatal Pilates | Single session | ₹1,000 – ₹2,500* |
Contact Details
Phone
Address
Address:
A-15 Basement, Hauz Khas Enclave, New Delhi
City:
New Delhi
Region:
New Delhi
Zip/Post Code:
110016
